MY APPROACH
As a Psychological Associate practicing under the supervision of Dr. Veronika Castillo, Ph.D.— I provide telehealth therapy for individuals and couples residing in California. I support clients navigating a wide range of emotional and relational concerns, with a focused clinical interest in perinatal mental health and women’s reproductive wellness.
I specialize in working with women and mothers who are experiencing burnout, emotional exhaustion, and the often-invisible weight of managing the mental, emotional, relational, and domestic loads in their families and lives.
Together, we’ll create a compassionate space to pause, process, and reconnect with yourself—because your well-being deserves to be held, too.
I offer evidence-based therapy and holistic tools to help you move through challenges and reconnect with your strength, values, and voice
True healing begins when your whole self is seen and supported
personalized
Our work begins with a thoughtful, comprehensive assessment of your emotional well-being, values, and life context. From there, we’ll co-create a personalized plan that reflects your unique goals, pace, and needs—because your healing journey should feel as individual as you are.
targeted
Healing and growth thrive in relationship. I approach therapy through a collaborative, culturally responsive lens—drawing on evidence-based modalities like CBT, IPT, and DBT to support your emotional, developmental, and relational needs. Together, we’ll tailor care that honors the depth and complexity of your lived experience.
integrative
Wellness is more than symptom relief—it’s about tending to the whole self. I take a multidisciplinary approach that may include collaboration with medical providers and practices that nourish your mind, body, and spirit. In addition to traditional therapy, we may explore tools like mindfulness, movement, bibliotherapy, or functional wellness strategies to support you both inside and beyond our sessions.
